Wilding mentoringPractising ‘Be’
Step by step
- Be is about embodying curiosity, care and the practices yourself, so that the way you move, speak and pay attention becomes the teaching.
- Before you spend time with a learner, spend 10 minutes outside on your own.
- Settle your breathing, open your senses and let yourself become curious about whatever is there.
- When you are with the learner, do the things you hope they will do.
- Get down on your knees to look at something small.
- Go quiet when a bird alarms.
- Walk softly.
- Show delight when you find something.
- Say thank you.
- Do not explain what you are doing or ask them to copy you.
- Simply carry on, and notice what they pick up.
The full Wilding activity guide (what you need, safety, variations and questions to wonder about): re-wild.co.uk/g/practicing-be/
Wild Guide · re-wild.co.uk
Wild Guide · re-wild.co.uk



