Map your sit spot and the surrounding area.
Choose a location with a clear, unobstructed view of the horizon, ideally somewhere you can return to throughout the year.
Choose a way to bring a little of the outdoors into your home.
As you explore wild spaces, gather small natural items that interest you, such as leaves, stones, shells or seed pods.
An honouring routine is a short, repeatable way of arriving in a wild place.
Be is about embodying curiosity, care and the practices yourself, so that the way you move, speak and pay attention becomes the teaching.
Put the oak galls in a bag and place it on a solid, flat surface.
Find the soft spot on the back of your conker.
Explain to the group that birds have five main voices, song, companion calls, juvenile begging, male to male aggression, and alarm, and that other animals listen to these calls too.
Pair up with another person and agree on a signal to show when the activity has ended.