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Making a whisk

Cut the top sixty to one hundred centimetres of a spruce or fir tree, including enough length for a handle.

Making damper bread

Mix the dry ingredients, flour, baking powder and salt, then add the water gradually to make a dry dough.

Tying a clove hitch

Pass the working end of the rope around the pole, crossing over the standing part.

Which wood?

Gather small, similar sized samples of dry wood from a range of species, such as oak, ash, birch, pine, hazel, elder and willow.

The 5-minute fire

Gather your tinder, kindling and dry wood fuel in advance, then light a fire that you plan to let burn out completely within five minutes of becoming established.

Berry hunt

In late summer and autumn, head out to a hedgerow, woodland edge or patch of scrub to see how many different berries you can find.

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