Secretly ask one member of the group to go and hide in a designated area.
At home, place a few objects around a room and, wearing a blindfold, try to navigate towards each one using sound alone, such as a ticking clock or the hum of a fridge.
Most of us walk with our eyes at head height or lower, and miss a whole layer of the world.
Beforehand, find a moss-covered rotting log and walk the group past it without comment.
Invite the group on a night walk to an open clearing, and ask everyone to sit quietly once there.
Use a stick to mark an X on the ground.
Collect samples of different tree parts, such as leaves, bark, twigs, blossom or catkins, from a variety of trees in the activity area, placing each part into its own opaque bag so it cannot be seen.
This game needs four or more people.
Gather the group in a circle and ground everyone with a short mindfulness activity.
Choose a patch of ground that looks ordinary, such as the edge of a path, the foot of a tree or a corner of a lawn.