Fifteen ways in

The 15 Practice Keys

Each Practice Key is a simple, repeatable way of spending time with nature. Some will call to you straight away; others will make sense later. There is no right order.

← All 15 Practice Keys

Practice Key

Track & ask questions

Who has been here, and what questions will lead you to the answer?

A worn animal trail through a carpet of white wood anemones
Two hazelnut shells with neat gnawed holes on an oak leaf

A footprint, a bent stem or a nibbled nut can open up a story about who shares a place with you. Tracking is paying attention to the traces of life: describe what you can actually see first, then ask who, what, when, where, why and how.

You don't need to find the animal or solve the mystery for it to deepen your connection. Each sign teaches you something about the food, shelter and routes a place offers. And 'I don't know yet' is a perfectly good tracking observation. Leave the sign be and come back another day.

Try this week

  • Find one sign and describe it before guessing what made it.
  • Look under a hazel or oak for opened nuts.
  • Check a muddy gateway for prints.