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Night world

Invite the group on a night walk to an open clearing, and ask everyone to sit quietly once there.

Sensory tree ID

Collect samples of different tree parts, such as leaves, bark, twigs, blossom or catkins, from a variety of trees in the activity area, placing each part into its own opaque bag so it cannot be seen.

Silent predator

Gather the group in a circle and ground everyone with a short mindfulness activity.

Look down

Choose a patch of ground that looks ordinary, such as the edge of a path, the foot of a tree or a corner of a lawn.

Eagle eye

Tie a length of brightly coloured cordage around a tree at eye height.

The echo detective

Find an area with features such as trees, boulders or buildings nearby.