Litter yoga

Turn a litter pick into a slow, mindful stretch.

Connects you to

Support nature
Web of the Wild: all strands
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Also in the collections: Wild Sparks

Inside this activity guide

Step by step
Questions to wonder about
Tip
Variations
Practising over time
Resources
Learning
Safety notes

A printable PDF, with any templates or charts it needs.

Coming soon. Jay is giving the activity guides a final proofread before they go on sale as downloads. Ask to be told when they’re ready.

Safety first. Outdoor activities carry real risks. Each activity guide has safety notes, but you are responsible for yourself and anyone in your care. Supervise children, get permission, never eat anything you cannot identify with certainty, and only light fires where it is allowed and safe.

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Safety and where the activity guides come from

Look after yourself and others. Outdoor activities carry real risks: fire, tools, water, weather, heights, plants, fungi, animals and getting lost. Every activity guide includes safety notes, but you are responsible for your own safety and for anyone in your care. Supervise children closely, get the landowner's permission, follow the Countryside Code, never eat anything you cannot identify with complete certainty, and only light fires where it is allowed and safe. If in doubt, leave it out.

With gratitude to the lineage. The Wilding Practice Keys and many of the activities in the activity guides have been adapted from the core routines of nature connection in the 8 Shields approach (Coyote Mentoring), mapped by Jon Young and shared in Coyote's Guide to Connecting with Nature (Young, Haas & McGown), and from the many teachers, mentors and traditions who have passed these ways on. Wilding is my way of carrying them forward. — Jay

Litter yoga

Connects you to

Inside this activity guide

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