Know nature · threshold book & activity guide collection
Wild Awake
I need to find my place
Slow down, wake up your senses and find a sit spot you return to.
A day of noticing, wondering and belonging: unplug, open your senses, find your sit spot and begin to know one place.
- The ebook
- 39 Wilding activity guides as printable PDFs
- Templates and charts the activity guides need
Coming soon. Jay is giving this book and its activity guides a final proofread before they go on sale as downloads. Ask to be told when they're ready.
Safety first. Outdoor activities carry real risks. Each activity guide has safety notes, but you are responsible for yourself and anyone in your care. Supervise children, get permission, never eat anything you cannot identify with certainty, and only light fires where it is allowed and safe.
The activity guides in this collection
Create culture
‘How to be’
Returning natural objects to their homeCreate cultureMaking time to know nature & live wilder
Wild timeCreate culture
UnplugCreate cultureOther cultural practices
Grounding StoneCreate cultureUncover nature's language
Sensing bird languageUncover nature's languageImitate nature
Blending with the baseline
Deer walkingImitate natureAnimal forms
Animal yogaImitate natureValue nature
Living with gratitude
Wild tea gratitudeValue natureTell your story
Sharing the storyTell your storyEnjoy your sit spot
Sit spotEnjoy your sit spot
Indoor sit spotEnjoy your sit spotWander
Lynx radarWander
Be a touristWanderImaginatively journal
Types of journals
Sit spot journalImaginatively journal
Sunset watchImaginatively journalCreative connections
Poetry inspired by natureImaginatively journalDive into field guides
Low-growing & herbaceous plant communities
Pot plantDive into field guidesTrees & woody plant communities
Meet a new tree neighbourDive into field guidesOpen your senses
Arriving & becoming present
ReminderOpen your senses
In the ‘now’Open your sensesAwaken your sense of hearing
Dear earsOpen your senses
Tree songsOpen your senses
I can hearOpen your sensesOptimising our sense of touch
Barefoot walkingOpen your sensesAwaken your sense of smell
Scent of placeOpen your sensesAwaken your sense of taste
Mindful chewingOpen your sensesAwakening your sense of vision
Owl eyesOpen your senses
Nature’s danceOpen your senses
The green wallOpen your sensesCombining the senses
More than oneOpen your sensesSense meditations & mindfulness
Sense meditationOpen your senses
The sacred silenceOpen your sensesMap & navigate naturally
Map
Map your sit spotMap & navigate naturally
Sound mapMap & navigate naturallyNatural & aidless navigation
Seasonal sun trackingMap & navigate naturally
Seasonal sunset & sunriseMap & navigate naturally
Moon phaseMap & navigate naturallyVenturing further
Preparing for your visit
Discover a wild spaceVenturing furtherBefore you begin
Nature connectedness
Nature connected-ness indexBefore you begin